Online coaching support 3 months

Personalised low-carb, healthy-fat coaching for three months.


How to work with me


Join me if you are wanting to lose anything from 2kg to 15kg (4lbs – 35lbs) in weight.

Join me on this three month online course if you are serious about reaching your healthy weight goal.

I will support you without you having to leave your home or office.

The unique Real Meal Revolution Banting 2.0 LCHF phased approach uses your personal requirements to ease your body into rapid weight loss.


Here is what you will get as a member of LCHF For Life With Glenda online:

– Minimum of three months coaching support, with optional extension based on personal plan and preference
– Personal support every step of the way with me, your online coach
– A weekly Skype meeting for about an hour
– Regular communication via Whatsapp, email and the secret Facebook group

– Learn how to harness the power of your habits

– Learn how to harness the power of your habits

– Discover your personality preferences and those of the people around and improve your personal relationships

– Identify your core values and what makes you tick

Full access to the Real Meal Revolution online course which includes:
– More than 300 delicious recipes and 50 cooking lessons designed to optimise your journey to weight loss and overall health
– Customised weekly meal plans and shopping list generator.
– State-of-the-art tools to track your success
– Personalised Banting 2.0 plan which predicts the day you arrive at your awesome weight, based on the time you will spend in each phase
– Goal setting and accountability
– Up to the minute content via email, Whatsapp and Facebook group


Affordable support from R1 900 for the first three months


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