How to work with me
Join me if you are wanting to lose anything from 2kg to 15kg (4lbs – 35lbs) in weight.
Join me on this three month course if you are serious about reaching your healthy weight.
I will support you without you having to leave your home or office.
Do it all from your smart phone.
The unique Real Meal Revolution Banting 2.0 LCHF phased approach uses your personal requirements to ease your body into rapid weight loss.
Here is what you will get as a member of LCHF For Life With Glenda online:
– Minimum of three months, with optional extension based on personal plan and preference.
– Personal support every step of the way with me, your online coach.
– A weekly Skype meeting for about an hour.
– Regular communication via Whatsapp.
-Learn how to harness the power of your habits.
– Discover your personality preferences and those of the people around you and improve personal relationships.
– Identify your core values and what makes you tick.
Full access to the Real Meal Revolution online course which includes:
– More than 300 delicious recipes and 50 cooking lessons designed to optimise your journey to weight loss and overall health.
– Customised weekly meal plans and shopping list generator.
– State-of-the-art tools to track your success.
– Personalised Banting 2.0 plan which predicts the day you arrive at your awesome weight, based on the time you will spend in each phase.
– Goal setting and accountability
– Up to the minute content via email.