"Thank you Glenda for your support. You a great couch"
“By the way Glenda, yes I do look good and also feel good BUT you are so responsible for that! Without your help and constant encouragement I would not have been able to do it !! So again BIG THANK YOU !!!
“Been eating 100% Banting and exercising. Feeling amazing! I wanted to thank you for the HUGE inspiration you are to me. Thank you!!!”
"We have enjoyed our 3 months with Glenda enormously and have succeeded in losing weight and centimetres!! Glenda has been the most awesome coach and we highly recommend her."
“Amazing! Thank you Glenda. You are such a great coach. I am super proud to be in your group.”
"Hi Glenda, thanks so much I have learnt tons through you, really been so interesting and enlightening, going to miss the weekly group. Keep up with the great coaching. You are really great at what u do …. And it’s not an easy task"
"I’ve just seen my doctor for blood results and everything has come down. Sugar, cholesterol and on. She is so impressed and I have told her that I’m Banting and this really works. So I am now more in a happy space."
"Thank you Glenda for all your help and enthusiasm always. It does help I must say."
"Hi Glenda, I just had to tell you, I got to my awesome weight this morning! Feels amazing! About a year to lose about 21 kgs....didn't weigh myself at the start but I know what my highest weight was a while before that. Thanks for helping me off the plateau 7 kgs ago. Gonna keep going until my belly roll goes...."