One of the greatest beliefs around is that “Low-Carb is Expensive”
– Jonno Proudfoot
There is a common misconception that academics and scientists are the only people whose opinions count in a any argument. When I dipped my toe into the academic community I was appalled by how much arguing happens over scientific papers instead of looking at what is right in front of them. There are many debates about nutrition that can be won on pure personal experience, and often, as little as plain old common sense.
One of the greatest beliefs around low-carb is that ‘Low-Carb is EXPENSIVE’
Suzanne Garrett, one of our own Facebook followers, testified to this by her own admission when she commented on our post with the following:
‘Agree with these comments, heard them all. But it is expensive to buy pastured/wild caught/organic/minimally processed. No getting around that fact – it’s a matter of degrees of expensive and how to economize by buying seasonally and in bulk. Still very expensive’
I have to agree with Suzanne. Pasture-reared, wild-caught and minimally processed food is generally more expensive.
Low-carb, by definition says nothing about pasture-reared or wild-caught. Sure, all nutrition experts (hopefully even those who are not pro-low-carb), would advocate pasture reared meat and organic produce for optimal health. But in the history of Real Meal Revolution there has only ever been one mention of the quality of ingredients and that was in the first book The Real Meal Revolution. It said something along the lines of “you should aim to eat pasture reared and organic as much as possible.”